Vegan Sweet Potato Wedges Recipe (2024)

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Vegan Sweet Potato Wedges Recipe are quick and easy fries recipe. Takes only 5 ingredients and are the perfect thanksgiving side.

I just love sweet potatoes!

There is nothing more delicious than a sweet potato crusted with panko crumbs, spices and then roasted in the oven!

Nothing better!!

Vegan Sweet Potato Wedges Recipe (1)

It was one of those days that I just needed a comfort food snack that ca be made in 20 minutes or less. I opened my fridge and noticed that sweet potatoes were staring at me!

If this was Alice in Wonderland, the sweet potatoes would have “Eat Me” written on them! Who am I to deny such a simple request!

At first, I thought of turning them into French fries but felt too lazy to fry them. All that frying and messy cleanup just felt like too much work.

The baking option sounded much more appealing to my inner laziness. No messy clean up!

5 ingredients and 20 minutes later, I had this delicious vegan sweet potato wedge recipe ready to be devoured. It was ridiculously easy to make with minimal effort!

The only effort required on my part was to cut the sweet potatoes into wedges. The official reason for leaving the potato skin on is that it is healthier.

The unofficial reason? I was too lazy to want to peel the skin. Too much work.

All I needed for this recipe was sweet potatoes, olive oil, panko bread crumbs, oregano and parsley. I decided to bake them instead of frying because they just taste better that way. The panko crumbs I used are vegetarian, but, you can also go with vegan panko crumbs.

Vegan Sweet Potato Wedges Recipe (2)

When I ground the dry ingredients together and opened the lid of processor, a wonderful aroma filled the room. It is an heady aroma of spices and bread. For just a moment, I felt like I was in Italian hillside kitchen.

Vegan sweet potato wedges are the perfect way to snack healthy. The panko crumbs are the star of this recipe and work so well with sweet potatoes. I think I would like to add some garlic powder next time I make it.

Related: How To Bake The Perfect Sweet Potato

Now, I am going to go to enjoy this with a glass of white wine on my balcony and pretend that I am overlooking the vineyards of Italy.

Vegan Sweet Potato Wedges Recipe (3)

As you can see from the video, it is so easy to make it. Make it for dinner tonight and send me photos of your recipe. It always makes me happy to see people personalize my recipes and come up with amazing variations.

These vegan sweet potato wedge recipe also works great as a side dish to your main meal. What is your favorite way to serve them?

Serve these sweet potato wedges with ketchup or avocado dressing!

Want even more potato recipes to serve at your thanksgiving table? Check out my collection of incredible Thanksgiving potato recipes.

There are so many vegan thanksgiving recipes for you to choose from. Which one is your favorite?

Vegan Sweet Potato Wedges Recipe (4)

Rini

Sweet Potato Wedges with a Bread Crumb Crust

5 from 2 votes

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Prep Time 7 minutes mins

Cook Time 15 minutes mins

Total Time 22 minutes mins

Course brunch, Side Dish, Snack

Cuisine American, Italian

Servings 2 People

Calories 803 kcal

Ingredients

Instructions

  • Preheat oven to 500 degrees.

  • Take 2 sweet potatoes and wash them thoroughly

  • Cut the edges off the sweet potato

  • Split the sweet potato into halves

  • Cut about 6 long strips from each half

  • Place the wedges in a bowl and set aside

  • In a food processor or grinder, add 1 cup of panko crumbs

  • Add ¼ cup of oregano

  • Add ½ cup of parsley

  • Grind on low speed until it is finely ground.

  • Add ½ cup of olive oil to the bowl of sweet potatoes

  • Add ½ of the ground panko mixture from step 10

  • Add 1 Tbsp of olive oil, if it is too dry

  • Mix until all the potatoes are well coated

  • Evenly space out the wedges out on a baking

  • Place in the oven and bake for 15 – 20 minutes.

Video

Notes

I only used ½ of this ground panko crumb mixture. I am going to store the rest for future use. Shelf life is about 1 month when stored in a cool, dry place The Panko Crumb Mixture will store well for about 1 month in a cool, dry place

Nutrition

Calories: 803kcalCarbohydrates: 55gProtein: 8gFat: 63gSaturated Fat: 8gSodium: 322mgPotassium: 740mgFiber: 9gSugar: 7gVitamin A: 18665IUVitamin C: 11mgCalcium: 261mgIron: 6.1mg

Keyword sweet potato recipes, sweet potato wedges, vegan thanksgiving sides

Tried this recipe?Let us know how it was!

Vegan Sweet Potato Wedges Recipe (2024)

FAQs

Why are my sweet potato wedges not crispy? ›

Don't overcrowd the baking sheet!

This is an important one! If the baking sheet it too crowded, the sweet potatoes will not crisp.

Why do you soak sweet potatoes before baking? ›

The cold water bath helps rinse the starch off the sweet potatoes so they're a bit more crispy. That said, if you do not have the time, you can still get crispy baked sweet potato fries by using high heat and a little drizzle of olive oil.

Why won't my sweet potato fries get crispy? ›

3) Divide your fries between two pans and arrange them in even layers. Overcrowded fries steam each other and never get crispy! You can fit one pound of fries per pan. Be sure that each fry lies flush against the pan, not piled on top of other fries.

Why do you soak potato wedges in water? ›

If possible, soak sliced potato wedges in cold water for at least 20 minutes (or even overnight). It's a way to rid them of excess starch. Starch makes things crumbly and soft. Removing starch by soaking and rinsing is a great way to yield the crispiest possible result.

Why do you soak sweet potatoes in water before air frying? ›

Some recipes call for soaking the sweet potatoes in water before cooking them to help remove some of the starch and make them more crispy but have found that this step isn't necessary for sweet potatoes as they don't have as much starch as regular potatoes.

Why does soaking potatoes make them crispier? ›

Soaking the sliced potatoes in water helps to draw out some of the starch from the middle of the potato, resulting in a sturdier, crispier French fry.

Why are my homemade sweet potato fries soggy? ›

The secret to crispy (instead of soggy) sweet potato fries is to spread them out in an even layer with enough room so that they don't touch. This is especially important if you're making a big batch of fries. Instead of just piling more onto one baking pan, spread them out over two baking pans or cook them in batches.

Why does cornstarch make fries crispy? ›

Corn Starch: Adding a thin coating of corn starch to the potato fries before frying can help create a crispier exterior. When the corn starch comes into contact with the hot oil, it forms a barrier that traps moisture within the potato while also developing a crunchy crust.

What happens if I don't soak potatoes before frying? ›

Soaking potatoes in water helps remove excess starch. Excess starch can inhibit the potatoes from cooking evenly as well as creating a gummy or sticky texture on the outside of your potatoes. Cold water is used because hot water would react with the starch activating it, making it harder to separate from the potatoes.

Why do you put vinegar in potato water? ›

The starch in potatoes is held together by pectin. When that pectin breaks down too quickly in the boiling process, mushy potatoes result. Adding vinegar to the water fixes that problem because, as López-Alt explains, “pectin breaks down much more slowly in acidic environments.”

Why add vinegar in water for French fries? ›

Parboiling the fries in a vinegar solution before frying slows the breakdown of pectin in the potatoes to yield fries with tiny, bubbly, blistered surfaces that stay crisp even when cool. It also rinses off excess sugars to prevent over-browning.

Why do sweet potatoes not go crispy? ›

If you don't evenly space your sweet potatoes so they aren't touching, they will not turn out as well. They need the air flow between them to maximize crisp, and any surfaces that are touching won't get the air they need. Halfway through the cook time, take a minute or two and flip them all with tongs.

Why are my potato wedges not crispy? ›

Potatoes have a fair amount of starch in them which can give them a gummy texture. Soaking the potato wedges draws out the starch, making the finished product extra crispy. When you drain the water, you can visually see the potato starch that collected at the bottom of the bowl.

Why are my homemade wedges soggy? ›

Right amount of oil.

Too much and it actually makes them soggy. Too little and the seasoning doesn't stick on the wedges and the wedges stick to the baking tray.

Why aren't my potatoes getting crispy? ›

This sure sounds a lot like potatoes that have been stored too long, in too cold of an environment before cooking. When potatoes are held below 41°F for too long a period, the starches convert to sugar and it changes the cooking chemistry.

References

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